Melanie is an Austrian travel, yoga and lifestyle blogger. She currently is on an around the world trip together with her boyfriend. She loves hiking, being outdoor, yoga, mountains, cozy cafés, to get to know other people and their stories, sunsets and to write. Her blog Mafambani is combining her passions like traveling, yoga, lifestyle and couple travels.
Mental notes are great. Unfortunately, mental notes are the easiest to fade. There is simply no trace of them. So why keep your New Year's Resolutions tucked away in the back of your mind? This year make the choice to write them down, stick them on your fridge, and don't let yourself forget them! Download your free printable here!
Beetroot is definitely an acquired taste, but we cannot even begin to list out all of its benefits for our bodies! Beets provide better stamina, lowered blood pressure, and even improved blood flow. Personally, beetroot is definitely not our go-to ingredient, but with the help of cucumbers and raspberry, it is definitely more digestible.